Your humble toothbrush needs some love from time to time too. Here are some ways in which you can pamper your oral health pal.
After brushing, thoroughly rinse your toothbrush under running water to remove any remaining toothpaste, saliva and debris.
Store your toothbrush upright in a toothbrush holder where it can air dry between uses. Avoid covering the toothbrush or storing it in a closed container, as this can promote bacterial growth.
Toothbrushes are personal hygiene items and should not be shared with others. Sharing toothbrushes can spread germs and increase the risk of infections.
Periodically clean your toothbrush by soaking your toothbrush in antibacterial mouthwash or a mixture of water and hydrogen peroxide for a few minutes. Rinse thoroughly before using again.
Replace your toothbrush every three to four months, or sooner if the bristles become frayed or worn. If you are needing to replace them more often than every two months, you are pressing too hard—try using a light grip with three fingers and avoiding the fist grip!
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At Dental Holistix, we’re here to support your overall wellness, starting with your oral health. Whether you’re looking for preventative care, specialised treatment or just have questions, our dedicated team is ready to help.
Together, let’s make sure your smile and your health are at their best.
